About therapy..
You made it here to this very page which is a wonderful first step towards feeling better.
Coming to therapy can be intimidating and maybe even a little bit scary at times because let’s face it - change is scary. That’s why I’ve made it my goal to show each one of you sincerity, compassion, and empathy; to create a safe space for recovery and growth during your healing journey. Major life events and trauma often leave us feeling powerless and helpless at times. I want to help you feel empowered to rewrite your story with all of the strength and resilience that is fostered during therapy.
Each individual therapy journey is unique and will look different from someone else’s; the therapeutic approaches used will be tailored to the needs during treatment. I use a variety of evidence-based therapy modalities and trauma informed care with each one of my clients. I am also trained in EMDR and can offer this through telehealth.
Contact me
Want to see if we’re a good fit? Fill out some info and I will get back to you as soon as possible.